Return and Rise: Flow for Joy

Return and Rise: Flow for Joy | August 20th – August 22nd 

Return and Rise is back with two complementary offerings this week!

Join us on Friday August 20th at 7pm for a Root Chakra Meditation. In this root chakra meditation, we will be utilizing the power of mantra (affirmations) and sound to first acknowledge, then release, and then integrate new thought patterns of safety, security, and stability into our subconscious mind. A light asana flow will occur as well. Location: Southwest Atlanta Yoga Energy Center

Then join us on Sunday August 22nd at 1:11pm for a Flow For Joy Group Yoga Session. We will be welcoming joy into our lives with a gentle flow filled with lots of heart openers and restorative movements. We are bringing our body into the same flow of consciousness as our mind and spirit, Joy consciousness. Join us in the best place to recharge, Mother Nature itself. Location: Cascade Springs Nature Preserve

Bring your mat, water, and your journal! I do provide extra mats, so if you don’t have a mat, no worries.

RSVP using the link here:

This event is at no cost; however, love donations are always welcome via cash or cash app: $anilaC

Looking forward to seeing you soon 💛

About Return and Rise

Return and Rise is a wholistic health and healing community created by Yoga Instructor, DJ, Gerontologist, and Atlanta native, Calina Clark. The mission of Return and Rise is to curate safe spaces for those on their journey to wholeness. Our yoga, meditation, and sound healing services open the gateway to achieving your goals. Check out our website here: and follow us on Instagram and Facebook @returnandrise


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