METAPHYSICAL
HATHA YOGA
Deepen Your Practice. Transform Your Teaching. Elevate Your Journey
This 300-Hour Yoga Teacher Training is designed for yoga teachers and practitioners who want to elevate their knowledge, refine their skills, and expand their impact. Guided by expert faculty, this program blends traditional wisdom with modern science to prepare you for a transformative teaching and personal journey.
Who This Program Is For
This training is for anyone who feels ready to go deeper into yoga—whether in teaching, practice, or personal growth.
If you’re already a certified 200-hour teacher, this is your chance to move up to the 500-hour level, expand your skills, and feel more confident in your role as a teacher.
If you’re a passionate yoga practitioner, you don’t need to be teaching to join us. This program will help you dive into the philosophy, anatomy, and practices of yoga on a much deeper level.
If you’re teaching but want to specialize, you’ll gain tools to design more advanced classes, create intelligent sequences, and bring in the wisdom of philosophy and meditation.
If you’re seeking transformation, this training isn’t just about yoga postures—it’s about personal growth, discipline, and spiritual connection. It’s for anyone ready to step into a new chapter of their life through yoga.
What You’ll Learn
Advanced Asanas & Sequencing
Explore progressive postures and intelligent class design.
Yoga Philosophy & History
Dive into yoga texts, teachings, and traditions.
Anatomy & Physiology
Understand the science behind movement, breath, and alignment.
Pranayama & Meditation
Build a strong foundation in advanced breathwork and mindfulness.
Teaching Methodology
Master the art of cueing, adjustments, and student connection.
Personal Growth
Cultivate self-awareness, discipline, and inner balance.
Why Choose Our Program?
Advanced Asanas & Sequencing
Explore progressive postures and intelligent class design.
Yoga Philosophy & History
Dive into yoga texts, teachings, and traditions.
Anatomy & Physiology
Understand the science behind movement, breath, and alignment.
Pranayama & Meditation
Build a strong foundation in advanced breathwork and mindfulness.
Teaching Methodology
Master the art of cueing, adjustments, and student connection.
Personal Growth
Cultivate self-awareness, discipline, and inner balance.
Curriculum Breakdown
Weeks 1–4:
Foundations & Integration
- Revisit advanced asana, pranayama, and meditation with a focus on refinement and alignment.
Explore philosophy—how metaphysical principles integrate with modern life.
Begin journaling and reflective practice to track self-awareness.
Learn methods of sequencing and teaching that honor both traditional hatha roots and modern metaphysical perspectives.
Weeks 5–8:
Brotherhood of Light & Higher Teachings
- Study the Brotherhood of Light—their philosophies, symbols, and metaphysical principles.
- Dive into the inner science of yoga: consciousness, subtle body mapping, and esoteric correspondences.
- Practice guided visualization and group discussion to ground abstract concepts.
- Expand teaching methodology to include storytelling, symbolism, and ritual in class design.
Weeks 9–10:
The Alchemical Key of Man & Contemplative Gazing
Work with the elements—Earth, Water, Air, Fire, Ether, Mercury, Sulfur, Salt—and their role in transformation.
Explore Contemplative Gazing: meditating on sacred symbols like the Ankh, Eye of Horus, or Lotus for cellular and energetic renewal.
Practice symbol-based visualization for emotional healing and teaching inspiration.
Integrate alchemy, yoga, and symbolism into personal and professional practice.
Week 11:
Lineage & Influential Figures
Study the life and works of metaphysical pioneers.
Understand how esoteric knowledge passed through generations shapes modern yoga practice.
Reflect on your journey, with peer teaching and integration sessions.
Final closing ritual: embodying your metaphysical teacher presence
What You’ll Experience
Embodied Metaphysical Knowledge
You will learn to work with ancient symbols, alchemical principles, and contemplative gazing to deepen both practice and teaching. Through this, you’ll experience the energetic shift of applying metaphysics not as theory, but as lived yoga, gaining tools for visualization, ritual, and symbolic meditation that create profound inner change.
Enhanced Teaching Presence
You will develop confidence in sequencing classes that weave together asana, meditation, and symbolic meaning. Along the way, you’ll cultivate the ability to hold space with ritual, mindfulness, and presence that resonates beyond the mat, expanding your teaching toolkit from physical postures to the metaphysical dimension of yoga.
Self-Awareness & Integration
You will engage in daily journaling and reflective practices that reveal patterns, insights, and inner clarity. With a strengthened commitment to consistent sadhana (daily practice), you’ll nurture balance and resilience, leaving not just with new knowledge but with a transformed sense of self that carries into every area of life.
Historic & Esoteric Insight
You will discover the teachings of the Brotherhood of Light, alchemy, and the metaphysical lineage that informs this program. As you study the lives of influential figures like Paschal Beverly Randolph and their impact on modern spiritual practice, you’ll learn to bridge ancient wisdom with modern application, giving your teaching both depth and relevance.
