MetaPhysical Hatha Yoga® Teacher Training
Metaphysical Hatha Yoga® (MHY) is a system of self-governed formation and a path of embodied self-mastery, designed to prepare the body and spirit to hold power responsibly.
MHY honors early ascetic and yogini traditions that emphasized strength, breath mastery, austerity, and moral discipline—before these qualities were softened in modern wellness culture. This is not performative spirituality; it is formation.
In a time when “awakening” is often reduced to aesthetics, positivity, or emotional catharsis, MHY restores the original mandate of spiritual practice: the forging of the vessel in preparation for Raja Yoga.
The body is trained.
The breath is regulated.
The mind is disciplined.
The will is clarified.
This system is built on a fundamental truth:
Power without moral structure becomes distortion.
Virtue without embodied strength becomes fragility.
MHY exists to unite both.
Through regulated breath science, structured asana progression, ethical framing, and spiritual accountability, MHY cultivates practitioners who are not merely expressive—but anchored. Not merely awakened—but governed. Not merely inspired—but prepared.
MHY is embodied discipline in service of higher consciousness.
This is not certification.
It is consecration through disciplined self-mastery.
MetaPhysical Hatha Yoga® YTT Schedule
MHY honors early ascetic and yogini traditions that emphasized strength, breath mastery, austerity, and moral discipline—before their later softening in modern wellness culture.”
Self-Governed
Ethical
Embodied
Regulated
Spiritually authoritative
300-hour Early Bird
Founder’s Message
Metaphysical Hatha Yoga® was not created as a brand.
It was born from lived experience, spiritual discipline, and an uncompromising commitment to integrity.
For over two decades, my life has been devoted to the study and practice of Hatha Yoga, metaphysics, breath science, spiritual literature, and embodied self-mastery. Along this path, I witnessed a recurring pattern within modern spiritual spaces:
People were being taught how to activate energy,
but not how to govern it.
People were being encouraged to “awaken,”
without being trained to remain grounded, ethical, and accountable once awakened.
Power was being accessed faster than character was being formed.
And the cost of that imbalance was visible everywhere.
Metaphysical Hatha Yoga® emerged as a response to that gap.
This system was created to prepare the body, mind, and spirit to become a trustworthy vessel—capable of holding spiritual force without distortion, inflation, or collapse.
MHY is rooted in classical Hatha Yoga, disciplined breathwork, contemplative study, and moral architecture. It honors ancient wisdom while addressing the realities of modern life, trauma, and fragmentation.
My work has never been about producing followers.
It has always been about forming stewards.
Stewards of breath.
Stewards of energy.
Stewards of knowledge.
Stewards of influence.
I believe that spiritual power is not given for personal elevation, but for service to Divine order and collective healing.
True mastery is not loud.
It is regulated.
It is ethical.
It is consistent.
It is humble.
It is accountable.
Metaphysical Hatha Yoga® trains practitioners to feel deeply without being ruled by emotion, to move powerfully without becoming destructive, and to lead without abandoning compassion.
This work begins in the body.
Through alignment, breath, and disciplined practice, we restore the body as sacred technology. Through study, reflection, and reverence, we anchor that power in wisdom.
The result is not spiritual performance.
It is spiritual formation.
Every student who enters this system is invited into a lineage of responsibility.
Not perfection.
Responsibility.
Responsibility for how you carry energy.
Responsibility for how you use influence.
Responsibility for how you represent truth.
My commitment is to preserve the integrity of this work.
To protect it from dilution.
To transmit it with precision.
To model it through my own life.
And to ensure that those who walk this path are prepared—not just to experience awakening, but to live it with honor.
Metaphysical Hatha Yoga® exists for those who feel called to become more than seekers.
It exists for those ready to become vessels.
With reverence and responsibility,
Touré Akela Ra
Founder, Metaphysical Hatha Yoga®
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A Black Yoga Asana Manual
A first-of-its-kind yoga guide rooted in Black experience, metaphysical practice, and Hatha Yoga science. More than postures, it’s a living archive of representation and transformation.
👉 NOW in production with Balboa Press! – Stay Tuned
